Tuesday, May 2, 2017

Buddhist Insight Meditation - Questions and Answer with Mr. S. N. Goenka


Question: If you purify the body, you purify the mind?

Mr. S. N. Goenka: "No. Even though you purify the body, the mind may remain dirty and it will again make the body impure. So the root is the mind, not the body. The body is just the base. With the help of the body, the mind is working, but the mind has to be purified. You keep on washing your body as much as you can, but the mind is not washed. Mind remains still impure. Mind has to be pure. But if you purify the mind, the body gets purified. It has an effect. The aim of Vipassana is to purify the mind."

Question: What is the difference between Vipassana and life?
Mr. S. N. Goenka: "If Vipassana is developed within us it becomes an integral part of our lives. If it is only discussed intellectually and not practiced then it is of no use to us."

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