Tuesday, May 2, 2017

Buddhist Insight Meditation - by Sayagyi U Ba Khin


".... I am telling you all not to preach. If there is anything that you want to ask, ask me. If there is anything that you want to say, tell me. If you progress in your practice, just stay quiet and proceed with your own meditation."
"... The eighth soldier of Māra [personification of negative forces] is becoming proud and arrogant when the meditation is successful. When the meditation improves, one can feel it inside. The defilements become lighter and one tends to get conceited and arrogant, and think, “That fellow does not seem to be doing too well. I’d better help him.” I am saying this from my personal experience.
"... A long time ago when this meditation centre was started, there was no Dhamma hall. There was a ten-foot square hut that was here when we bought the land. One day one student came out after the morning sitting and said, “Look.” He hitched up his longyi and there were little lumps all over his thighs and legs just like the skin of a plucked duck. The kick from within was so strong that all those lumps appeared. He hitched his longyi up and showed us saying, “Please look. See how strong the kick from within was. You too, please try hard, please try hard.” The next day he could not meditate. He could not feel any sensations and had to approach Sayagyi for guidance. When he preached, there was ego in it, the “I” was in it, “I am doing well. These people don’t seem to be getting anywhere.” He played very good soccer, was very short-tempered, ready to hit, strike and punch. When a very bad-tempered person with a lot of heat has a kick from inside, it shows up on the body surface."

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