Suppose you have a feeling of deep spiritual contentment, of oneness and connectedness with all the universe. To what extent is that feeling meaningful? Is it a sign that you've attained a heightened spiritual state? Are you in touch with some transcendent reality? Or is it simply a sign that you had a nice dinner and you feel rested, physically satisfied? This is an important question for people who want to read deep meanings into their feelings. They want to believe that their feelings constitute their true identity, and that their feelings tell the truth. But feelings can lie. A warm sense of interconnectedness may indicate simply that your digestion is good, and physically you're well provided for. ~ Thanissaro Bhikkhu "The Reality of Emotions"
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